Cycling for Seniors
CoA - Bedford Council on Aging 12 Mudge Way, BedfordA series of bicycle rides for active seniors. All rides will start in front of the Council on Aging (COA) at 10AM. Rides are 16-18 miles long. You should be able to maintain an average pace (including hills) of at least 10mph, and have a multi-speed bike in good condition. We'll try to stay mostly on back roads, but we will spend some time on busy roads, so you should be comfortable riding with traffic. After the ride, we'll have coffee and snacks at the COA. If you would like to be put on a list to be notified of
