~ Submitted by Leslie Gabriel
The Bedford Council on Aging is a town government-run department, which means by law they cannot fundraise. Enter the Friends of the Bedford Council on Aging (FBCOA). The FBCOA was established as a private, non-profit 501c (3) organization over 20 years ago to financially support the programs and services of the Bedford Council on Aging (COA).
It is entirely supported by donations and fundraising. The FBCOA has provided support for senior trips, socials, movies, and many programs that have been funded by donations. The FBCOA was a critical partner and chief funding source for the very popular memory cafe that helps seniors and caregivers dealing with dementia.
A major part of the Council on Aging’s daily offerings include exercise and fitness classes with a purpose. These programs provide an opportunity to meet with others, get out and socialize while keeping fit, staying well, and building skills that prevent falls. The COA is fortunate to have great instructors who are aware of the older body and tailor classes to promote healthy aging after 60. Weekly classes offerings include hybrid Tai Chi, virtual chair and floor yoga, hybrid chair exercise, and virtual Zumba. Weekly in-person classes include general fitness, aerobic, and strengthening classes using weights and stretch bands, weekly bootcamp, line dancing, and tap dancing. In addition, the COA is also very fortunate to have volunteers run programs that include Scottish Dance, biking, and Qi Gong.
During the COVID19 pandemic, the FBCOA stepped up and subsidized these ongoing virtual exercise classes to ensure as many people as possible could participate while at home. On re-opening, due to COVID, attendance is slowly returning. Before the pandemic these fitness classes were self-sustaining. Now in Covid times, it’s been harder to stay financially solvent. The FBCOA, committed to promoting better health and less isolation for our Bedford community, has helped these programs continue and are seeking more community support.
FBCOA’s Membership Drive
The FBCOA hopes to grow its membership and donations so that it can continue to help our seniors enjoy many activities. The dues are $5 per person and $7 per family – no age restriction and donations are always welcome. Joining the FBCOA allows you a 15% BJ’s membership discount and 10% discounts at Bedford Florist and Bedford Jewelry.
Giving to the FBCOA can also be considered as a tax deduction! You can donate by stopping by the COA or sending a check (please put FBCOA in the memo line) to the FBCOA at 12 Mudge Way, Bedford, MA 01730.
To find out more about the FBCOA you can contact Leslie at 781 276 7999 or [email protected] .
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