Offerings in the 2016 Spring/Summer Recreation Department Brochure

Submitted by The Bedford Recreation Department

The Bedford Recreation Department calls your attention to offerings in the Spring/Summer brochure that was delivered to every household in Bedford recently.

There are exciting offerings in multiple categories:

Fine Arts and Music – Mixed Media Art Workshop; Portrait Art Studio; Watercolor Techniques Oil Painting; Stone Carving; Altered Book Workshop; Piano Lessons

Let’s Eat! Cooking – Hand Roll Sushi Party; Sweet Chocolate Truffles; Savory Dinner Using Herbs

Health and Wellness – CPR Heartsaver and CPR for Healthcare Providers; Sustained Weight Loss; Back Pain and You; Diabetes 101; Meditation

Personal Interest Classes and Workshops – Japanese for Beginners; Reveal Your True Beauty; Meditation and Energy Balancing Spa Hour; Personal Branding; Energy Leadership; Spring Gardening Classes; You Can Afford College If….

Exercise and Dance – BodyJam; BodyPump; BodyFlow; Zumba; Zumba Gold; Cardio Barre Blast Piloxing; NIA; High Intensity Interval Training; AquaZumba; AquaAerobics Pilates & Yoga Fusion; Stretch and Tone; Hatha Yoga; Barre Balance; Tai Chi; Beach Yoga; Yoga to Energize Your Day; Yoga Fit and Strong; Restorative Yoga Ballroom Dance; Irish Step Dance; Modern Dance; Mystery Walks

Sport Instruction and Pick-Up Sports – Archery; Volleyball; Basketball; Pickleball; Badminton; Soccer Golf; Tennis:  Beginner, Advanced and Cardio, Drill and Play; Men’s Summer Basketball League; and a new Co­Ed Slow Pitch Softball League.

Full program information in the department’s online brochure: https://www.bedfordrecreation.org

Register online, in person, mail or fax

Office: 12 Mudge Way, Bedford. Open Mon­Fri. 9­4 Phone  781­275­1392