Presented by the Auxiliary of Emerson Hospital
Learn how to keep both your mood and recipes light during this holiday season.
Join us for another virtual event in our wellness series as panelists discuss preparing healthy holiday meals and managing holiday stress. Learn how to recreate traditional holiday foods using healthy alternatives. We will focus on self-care for the holidays, stress management, and strategies to address acute and chronic stress.
* Julia Elliott, RD, LDN – Emerson Hospital Cardiac Rehab Clinical Dietitian
* Amy Noordzij, MEd – Culinary Instructor at The Virginia Thurston Healing Garden
* Lisa Carlson-Hill, MSW, LICSW – Emerson Hospital Medical Social Worker
Moderated by Kathryn Lorusso, MA, NTP – Nutritional Therapy Practitioner
Registration is required for this free event. Zoom conference details will be sent to registrants.
To register, visit https://bit.ly/AuxNov2021Wellness
Please share this event with family and friends. We hope you can attend!
Stay connected with us via email and Facebook at
[email protected] and facebook.com/emersonauxiliary